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to work through we could all use an empathetic caring concerning ear and i think it is both good ..Talkspace Aetna…professional practice and i think it’s very good on a personal level so that was one of the reasons i went back to therapy and the other reason i signed up with better help is that i wanted to experience it to see if it is something that i would recommend to my followers on this channel because i am contacted right now by people around the world people in all different states in the united states people in europe asia africa all over who are looking for psychotherapy help and don’t feel like they have easy access to it so i wanted to experience what better help was like so that i could tell you about it and you can decide if it’s a good fit for you or not so right now

Who are the therapists on BetterHelp? Talkspace Aetna

betterhelp has subscribers in 160 different countries around the world and they have counselors who speak 40 languages and the pricing of betterhelp.com includes unlimited text messaging audio text video text and written text messaging as well as weekly live sessions if you choose so let me get to what my experience has been like so my first session with my counselor i began to talk a little bit about what i was going through and she really listened she primarily listened but i could see the empathy on her face and it was so nice to talk to somebody who wasn’t personally involved in the situation like she didn’t have an agenda at all like she didn’t have a like oh you have to do this or you have to do that she was really open and listening and empathetic and i could tell she got it like i could tell she understood what i was struggling with and i had kind of forgotten how powerful that is how meaningful it is to speak to somebody who really just gives you space to process what you are feeling to process what you’re going through to hear yourself talk to hear yourself brainstorm on things and to be met with an accepting understanding empathetic face awesome research on therapy is very interesting because one of the very key components of psychotherapy is the relationship it’s whether the person feels comfortable with the therapist the relational element of therapy is one of the most healing components so people are always interested in well did she give good advice or was she trained in this area or did she know what to say about this but to be honest when i give advice to clients i can sometimes see their eyes kind of you know giving advice can almost in a way be a little bit insulting because it’s kind of like huh you think i haven’t thought about that already like i already know this is not necessarily helpful so when we do chime in as therapists or ask a question in a certain way or say wow i would have felt that same way or why did you feel that way or what do you think the other person was feeling or you know we’re trained to ask questions that help you figure out what you need and what you need to do the therapy process is really one of self-exploration in a healing environment so i immediately felt comfortable with the counselor and i continued to see her and then i was feeling like i was definitely feeling better after a few sessions and i was thinking okay you know maybe i’m going to phase out here and then boom yesterday a big family issue hit and today i just really wanted to get on the call with her and process through what had happened because i wasn’t clear on was my response reasonable is the way i’m viewing this situation the right way to view it or at least is the way i’m viewing this situation does it make sense i think so often we just want to know like does this make sense like can you relate to this and that it drives so much of the things we get into conflict for because come you know situations are complicated this actually the situation in my family is really a boundary issue and in some ways i’m a boundary expert like i am Talkspace Aetna

pretty well versed on both a personal level and certainly a professional level on boundaries i know a lot about boundaries and yet these situations aren’t clear there’s a lot of confusion there’s a lot of choice and just being able to bounce this off somebody so helpful so i have no desire on better help to switch my counselor to be perfectly honest but that’s also a really nice element with better help is that if you do not like the counselor you’re seeing or you feel like they crossed a line or maybe they’re just not helping you can switch counselors very easily on better help and the other thing that’s nice about better help is that you have your counselors get a rating so better help itself the organization gets feedback on the counselors pretty quickly plus you can rate them and rank them and you don’t get that with a private practice therapist right you might get a recommendation from a friend who went to this therapist but there’s really no accountability or there’s limited accountability in the private practice field so given my positive experience with better help i decided to become an affiliate and i have an affiliate link below

the notes below this video that will give you 10 off your first month if you use that link i also want to be clear that betterhelp did not pay for or sponsor this video i was not paid to do this video and i was not required to do this video to become an affiliate now if you do sign up through my affiliate link this channel will earn a small commission which is helpful because it helps to sustain the channel helps me to produce this material for free for so many people around the world i wanted to have something to provide to my viewers my subscribers the people who follow me on youtube and the people all over the world who have limited access to good therapy so if you’re interested check it out the link is below in the notes to this video there’s a little thing that says show more if you don’t see it if you click on that you’ll see all sorts of links i do have some free resources uh under there for you as well if you found this video helpful please share it with somebody who may benefit from it and if you liked the video please do like and let me know comment below have you tried better help what was your experience

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The need for online therapy has actually increased in the last couple of years. While online therapy became the only alternative for a lot of throughout this time, favorable experiences assisted many people recognize that it’s a practical alternative in a post-pandemic world, too.

All of us can gain from talking with a therapist. Everybody deals with barriers in life that can get in the way of our joy or end up being roadblocks to our goals. And sometimes, when objectives themselves change, we require assistance coping and navigating with hard feelings.

BetterHelp therapists are all extremely certified to help you as you look for to enhance your life. The company also works with therapists who specialize in specific areas of concern, consisting of however not limited to:

Anxiety
Tension
Anxiety
Self-esteem
Life changes
Parenting
Relationships
Faith
Sexuality
Identity
Anger
Dependency
Consuming
Sleep
PTSD
Sorrow
Family dispute

Try BetterHelp

Extra services

In addition to private therapy, the BetterHelp homepage lists Couples and Teenager counseling options. Each of these services sends you to a sibling website when picked– Regain.us for couples and TeenCounseling.com for teens. Prices for these services is similar to BetterHelp, and all therapists meet the very same high standards and go through the very same extensive screening. Talkspace Aetna

Better help reviews

BetterHelp has a separate website dedicated to LGBTQIA therapy, called Pride Counseling. Its services are just as budget-friendly and structured as the moms and dad company, however therapists with Pride Counseling concentrate on offering treatment to people in the LGBTQIA community. Pride Counseling likewise secures your personal privacy and anonymity as carefully as BetterHelp.

maybe someone else that you’ve understood in the past great work ethic really an assertive communicator just seems generally like he understands what’s happening with life has whatever determined so now that we have these images in mind of someone with anxiety and someone that relatively does not want to shift equipments a bit to speak with you about an operating alcoholic we’ve all heard this term so what does it suggest when we state someone’s a functioning alcoholic or usually describing somebody that most likely does have some kind of issue with alcohol however they have the ability to maintain their job they have the ability to preserve relationships household however the issue I guess is that sometimes they’re unable to keep those things in healthy ways and it’s very difficult often to identify a functioning alcoholic due to the fact that they are able to keep some aspects of their life together so leaping back to the initial subject here of somebody with high working depression otherwise known as dysthymia it’s really hard to recognize these individuals often and in some cases it’s us in some cases we can’t even identify when it’s us that we’re struggling with these things so today once again we want to speak about things that you can be trying to find or things that you might have observed in yourself that could be a sign that you’re experiencing high-functioning depression so people with high-functioning depression or experiencing dysthymia are typically hard to identify we’re not seeing these overt characteristics of a very depressed individual no catatonic states in fact individuals with high-functioning anxiety are typically able to keep actually healthy way of lives good relationships with other individuals which and it vertically nearly makes the threat a little bit scarier in a various type of way why somebody with overt signs of anything we can find them we can get them into some kind of services or try to help them as best as we can for people flying under the radar for people experiencing signs that we don’t see it’s truly challenging to identify them and then get them help it’s really tough to interact to them that perhaps they need to think about finding help for themselves so when we consider psychological health services in general there currently is a quite huge stigma around this a great deal of people out there grownups in the United States for instance have a difficult time seeking out treatment because of you know the idea that if you seek out therapy you’re crazy or you can’t handle things by yourself or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, trustworthy company and a leader in online therapy with over 22,000 therapists and nearly two million patients up until now. Lots of people choose it to their standard in-person therapy. As a company, it appears to understand that trust is an important component to its success. The business ensures:

A safe and safe platform
Full compliance with HIPAA law
Greater cost for some people, compared to in-person therapy
The alternative of anonymity
High standards for its therapists
A straightforward experience whether you use the app or the site
Who are the therapists?

The most important resource BetterHelp provides is its wide range of highly certified therapists. It was acquired by Teladoc, Inc. in 2015, the company continues to use the very same extensive therapist application procedure in order to veterinarian therapists and keep quality. BetterHelp reports that only 15% of therapists who apply to the platform are authorized.

The therapist application process comprises:

A review of each therapist’s background, experience, and recommendations
Confirmation of credentials
A case study exam assessed by a certified clinician; a video interview
A platform skills test
Therapists are likewise based on ongoing quality customer, enhancement, and tracking feedback throughout their tenure at BetterHelp.

greater for them because they do not want to hint individuals in their lives in to the fact that they might be fighting with something or that they might require help with something therefore for individuals experiencing this we have a difficult time discovering them and they have a hard time finding help since you understand maybe some part of them does not actually want to be determined where this other part does however we do not understand how to find them so what are we looking for in order to determine whether we ourselves are having a hard time with this or someone that we appreciate might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to figure out whether you might be having some type of challenge with high operating depression so one of the first things to try to find is this general sense of unhappiness going back to this image you may have of this depressed individual you could be believing somebody weeping all day just having a hard time with life dropped over catatonic even perhaps not moving very much you’re not going to truly see this with someone with high functioning anxiety however rather like I stated a subtle and basic sense of unhappiness the majority of the time practically every day if not every day and it’s a bit inexplicable often you can’t truly inform where this sensation is coming from or identify any specific trigger that harmed your feelings or anything like that some other things to be looking for and thinking of is the inability or you know the loss of capability to experience pleasure loss of interests and things that you used to actually discover to be something that makes you feel great or bring some kind of satisfaction to your life you may likewise observe lessened energy so like Talkspace Aetna.

I said not necessarily not having the ability to rise but simply decreased you feel tired out a lot of the time where perhaps before you didn’t experience it that way other things to be looking for is being actually self-critical which leads to perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to turn into big issues so I think there’s a stating making a mountain out of a molehill a great deal of individuals fighting with high working depression experienced these things like I said truly self-critical feeling a lot of regret and embarassment about the past and even the future things that have not even happened yet this is something that a great deal of individuals could not be battling with you might also be thinking of this depressed individual who seems unfortunate all the time however there’s other sensations involved in anxiety.