How To Pause Better Help – Important Ideas

to work through we could all use an empathetic caring concerning ear and i think it is both good ..How To Pause Better Help…professional practice and i think it’s very good on a personal level so that was one of the reasons i went back to therapy and the other reason i signed up with better help is that i wanted to experience it to see if it is something that i would recommend to my followers on this channel because i am contacted right now by people around the world people in all different states in the united states people in europe asia africa all over who are looking for psychotherapy help and don’t feel like they have easy access to it so i wanted to experience what better help was like so that i could tell you about it and you can decide if it’s a good fit for you or not so right now

Who are the therapists on BetterHelp? How To Pause Better Help

betterhelp has subscribers in 160 different countries around the world and they have counselors who speak 40 languages and the pricing of betterhelp.com includes unlimited text messaging audio text video text and written text messaging as well as weekly live sessions if you choose so let me get to what my experience has been like so my first session with my counselor i began to talk a little bit about what i was going through and she really listened she primarily listened but i could see the empathy on her face and it was so nice to talk to somebody who wasn’t personally involved in the situation like she didn’t have an agenda at all like she didn’t have a like oh you have to do this or you have to do that she was really open and listening and empathetic and i could tell she got it like i could tell she understood what i was struggling with and i had kind of forgotten how powerful that is how meaningful it is to speak to somebody who really just gives you space to process what you are feeling to process what you’re going through to hear yourself talk to hear yourself brainstorm on things and to be met with an accepting understanding empathetic face awesome research on therapy is very interesting because one of the very key components of psychotherapy is the relationship it’s whether the person feels comfortable with the therapist the relational element of therapy is one of the most healing components so people are always interested in well did she give good advice or was she trained in this area or did she know what to say about this but to be honest when i give advice to clients i can sometimes see their eyes kind of you know giving advice can almost in a way be a little bit insulting because it’s kind of like huh you think i haven’t thought about that already like i already know this is not necessarily helpful so when we do chime in as therapists or ask a question in a certain way or say wow i would have felt that same way or why did you feel that way or what do you think the other person was feeling or you know we’re trained to ask questions that help you figure out what you need and what you need to do the therapy process is really one of self-exploration in a healing environment so i immediately felt comfortable with the counselor and i continued to see her and then i was feeling like i was definitely feeling better after a few sessions and i was thinking okay you know maybe i’m going to phase out here and then boom yesterday a big family issue hit and today i just really wanted to get on the call with her and process through what had happened because i wasn’t clear on was my response reasonable is the way i’m viewing this situation the right way to view it or at least is the way i’m viewing this situation does it make sense i think so often we just want to know like does this make sense like can you relate to this and that it drives so much of the things we get into conflict for because come you know situations are complicated this actually the situation in my family is really a boundary issue and in some ways i’m a boundary expert like i am How To Pause Better Help

pretty well versed on both a personal level and certainly a professional level on boundaries i know a lot about boundaries and yet these situations aren’t clear there’s a lot of confusion there’s a lot of choice and just being able to bounce this off somebody so helpful so i have no desire on better help to switch my counselor to be perfectly honest but that’s also a really nice element with better help is that if you do not like the counselor you’re seeing or you feel like they crossed a line or maybe they’re just not helping you can switch counselors very easily on better help and the other thing that’s nice about better help is that you have your counselors get a rating so better help itself the organization gets feedback on the counselors pretty quickly plus you can rate them and rank them and you don’t get that with a private practice therapist right you might get a recommendation from a friend who went to this therapist but there’s really no accountability or there’s limited accountability in the private practice field so given my positive experience with better help i decided to become an affiliate and i have an affiliate link below

the notes below this video that will give you 10 off your first month if you use that link i also want to be clear that betterhelp did not pay for or sponsor this video i was not paid to do this video and i was not required to do this video to become an affiliate now if you do sign up through my affiliate link this channel will earn a small commission which is helpful because it helps to sustain the channel helps me to produce this material for free for so many people around the world i wanted to have something to provide to my viewers my subscribers the people who follow me on youtube and the people all over the world who have limited access to good therapy so if you’re interested check it out the link is below in the notes to this video there’s a little thing that says show more if you don’t see it if you click on that you’ll see all sorts of links i do have some free resources uh under there for you as well if you found this video helpful please share it with somebody who may benefit from it and if you liked the video please do like and let me know comment below have you tried better help what was your experience

How To Pause Better Help – Get Started Now

 

The need for online treatment has increased in the last couple of years. While online therapy became the only option for the majority of during this time, positive experiences helped numerous individuals acknowledge that it’s a practical option in a post-pandemic world, too.

Everybody can take advantage of talking with a therapist. Everybody deals with barriers in life that can obstruct of our happiness or become roadblocks to our objectives. And often, when objectives themselves change, we require aid coping and navigating with difficult emotions.

BetterHelp therapists are all highly certified to assist you as you seek to improve your life. The company likewise works with therapists who specialize in specific areas of issue, consisting of however not restricted to:

Depression
Stress
Stress and anxiety
Self-confidence
Life changes
Parenting
Relationships
Religion
Sexuality
Identity
Anger
Addiction
Consuming
Sleep
PTSD
Grief
Household conflict

Attempt BetterHelp

Extra services

In addition to private therapy, the BetterHelp homepage lists Couples and Teen therapy choices. Each of these services sends you to a sis website when selected– Regain.us for couples and TeenCounseling.com for teenagers. Prices for these services is similar to BetterHelp, and all therapists meet the exact same high requirements and go through the exact same rigorous screening. How To Pause Better Help

Better help reviews

BetterHelp has a different website committed to LGBTQIA counseling, called Pride Counseling. Its services are just as economical and structured as the moms and dad company, however therapists with Pride Therapy concentrate on supplying therapy to people in the LGBTQIA community. Pride Counseling also safeguards your privacy and privacy as carefully as BetterHelp.

maybe somebody else that you’ve understood in the past great work ethic actually an assertive communicator simply appears usually like he knows what’s happening with life has whatever determined so now that we have these images in mind of somebody with depression and somebody that seemingly doesn’t wish to move equipments a little bit to talk with you about a functioning alcoholic we’ve all heard this term so what does it suggest when we state somebody’s a functioning alcoholic or normally referring to somebody that most likely does have some type of problem with alcohol however they have the ability to preserve their task they have the ability to preserve relationships family however the issue I think is that in some cases they’re unable to keep those things in healthy methods and it’s really hard in some cases to identify a functioning alcoholic because they have the ability to keep some aspects of their life together so leaping back to the original topic here of somebody with high functioning depression otherwise called dysthymia it’s really hard to determine these individuals sometimes and in some cases it’s us in some cases we can’t even determine when it’s us that we’re suffering from these things so today once again we wish to talk about things that you can be trying to find or things that you may have discovered in yourself that could be an indication that you’re experiencing high-functioning anxiety so individuals with high-functioning depression or experiencing dysthymia are typically difficult to recognize we’re not seeing these obvious characteristics of an extremely depressed person no catatonic states in fact individuals with high-functioning anxiety are often able to preserve truly healthy way of lives excellent relationships with other people which and it vertically practically makes the threat a bit scarier in a various type of method why somebody with obvious signs of anything we can find them we can get them into some sort of services or attempt to help them as best as we can for individuals flying under the radar for people experiencing symptoms that we don’t see it’s really challenging to determine them and then get them assist it’s truly hard to interact to them that maybe they must think about finding help on their own so when we think about mental health services in general there currently is a pretty big preconception around this a great deal of individuals out there adults in the United States for instance have a tough time seeking out treatment because of you understand the idea that if you seek out treatment you’re crazy or you can’t handle things by yourself or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, reliable business and a leader in online treatment with over 22,000 therapists and almost 2 million patients so far. Many people prefer it to their standard in-person treatment. As a business, it appears to comprehend that trust is an essential component to its success. The business ensures:

A secure and safe platform
Complete compliance with HIPAA law
Greater affordability for some individuals, compared to in-person therapy
The choice of anonymity
High requirements for its therapists
A simple experience whether you utilize the app or the site
Who are the therapists?

The most important resource BetterHelp provides is its broad selection of extremely certified therapists. It was acquired by Teladoc, Inc. in 2015, the business continues to employ the exact same strenuous therapist application procedure in order to veterinarian therapists and maintain quality. BetterHelp reports that just 15% of therapists who apply to the platform are authorized.

The therapist application process makes up:

An evaluation of each therapist’s background, experience, and references
Verification of credentials
A case study exam evaluated by a licensed clinician; a video interview
A platform abilities test
Therapists are likewise subject to ongoing quality tracking, customer, and improvement feedback throughout their period at BetterHelp.

higher for them due to the fact that they do not want to clue people in their lives in to the truth that they might be fighting with something or that they might require help with something and so for individuals experiencing this we have a tough time discovering them and they have a hard time finding help since you know perhaps some part of them doesn’t truly wish to be determined where this other part does however we don’t understand how to discover them so what are we trying to find in order to identify whether we ourselves are having a difficult time with this or somebody that we appreciate might be going through a hard time with this there are some things that you can be searching for or tuning into in yourself to determine whether you might be having some sort of challenge with high operating depression so among the first things to try to find is this general sense of unhappiness returning to this image you might have of this depressed individual you could be thinking someone crying all day just having a difficult time with life slumped over catatonic even maybe stagnating quite you’re not going to truly see this with somebody with high functioning depression but rather like I said a subtle and general sense of sadness the majority of the time almost every day if not every day and it’s a bit mysterious sometimes you can’t really inform where this feeling is coming from or determine any specific trigger that injured your feelings or anything like that some other things to be searching for and thinking about is the inability or you understand the loss of capability to experience delight loss of interests and things that you used to really find to be something that makes you feel good or bring some sort of complete satisfaction to your life you may likewise observe lessened energy so like How To Pause Better Help.

I said not always not having the ability to get out of bed however simply diminished you feel fatigued a lot of the time where possibly before you didn’t experience it that way other things to be trying to find is being really self-critical which results in perfectionism which can also add to blowing things out of proportion finding truly small things in your life to turn into substantial problems so I believe there’s a stating making a mountain out of a molehill a lot of individuals having problem with high working depression experienced these things like I said really self-critical feeling a lot of guilt and pity about the past and even the future things that haven’t even happened yet this is something that a great deal of people couldn’t be struggling with you may also be thinking of this depressed individual who seems unfortunate all the time however there’s other feelings associated with anxiety.