David Pakman Better Help – Important Ideas

to work through we could all use an empathetic caring concerning ear and i think it is both good ..David Pakman Better Help…professional practice and i think it’s very good on a personal level so that was one of the reasons i went back to therapy and the other reason i signed up with better help is that i wanted to experience it to see if it is something that i would recommend to my followers on this channel because i am contacted right now by people around the world people in all different states in the united states people in europe asia africa all over who are looking for psychotherapy help and don’t feel like they have easy access to it so i wanted to experience what better help was like so that i could tell you about it and you can decide if it’s a good fit for you or not so right now

Who are the therapists on BetterHelp? David Pakman Better Help

betterhelp has subscribers in 160 different countries around the world and they have counselors who speak 40 languages and the pricing of betterhelp.com includes unlimited text messaging audio text video text and written text messaging as well as weekly live sessions if you choose so let me get to what my experience has been like so my first session with my counselor i began to talk a little bit about what i was going through and she really listened she primarily listened but i could see the empathy on her face and it was so nice to talk to somebody who wasn’t personally involved in the situation like she didn’t have an agenda at all like she didn’t have a like oh you have to do this or you have to do that she was really open and listening and empathetic and i could tell she got it like i could tell she understood what i was struggling with and i had kind of forgotten how powerful that is how meaningful it is to speak to somebody who really just gives you space to process what you are feeling to process what you’re going through to hear yourself talk to hear yourself brainstorm on things and to be met with an accepting understanding empathetic face awesome research on therapy is very interesting because one of the very key components of psychotherapy is the relationship it’s whether the person feels comfortable with the therapist the relational element of therapy is one of the most healing components so people are always interested in well did she give good advice or was she trained in this area or did she know what to say about this but to be honest when i give advice to clients i can sometimes see their eyes kind of you know giving advice can almost in a way be a little bit insulting because it’s kind of like huh you think i haven’t thought about that already like i already know this is not necessarily helpful so when we do chime in as therapists or ask a question in a certain way or say wow i would have felt that same way or why did you feel that way or what do you think the other person was feeling or you know we’re trained to ask questions that help you figure out what you need and what you need to do the therapy process is really one of self-exploration in a healing environment so i immediately felt comfortable with the counselor and i continued to see her and then i was feeling like i was definitely feeling better after a few sessions and i was thinking okay you know maybe i’m going to phase out here and then boom yesterday a big family issue hit and today i just really wanted to get on the call with her and process through what had happened because i wasn’t clear on was my response reasonable is the way i’m viewing this situation the right way to view it or at least is the way i’m viewing this situation does it make sense i think so often we just want to know like does this make sense like can you relate to this and that it drives so much of the things we get into conflict for because come you know situations are complicated this actually the situation in my family is really a boundary issue and in some ways i’m a boundary expert like i am David Pakman Better Help

pretty well versed on both a personal level and certainly a professional level on boundaries i know a lot about boundaries and yet these situations aren’t clear there’s a lot of confusion there’s a lot of choice and just being able to bounce this off somebody so helpful so i have no desire on better help to switch my counselor to be perfectly honest but that’s also a really nice element with better help is that if you do not like the counselor you’re seeing or you feel like they crossed a line or maybe they’re just not helping you can switch counselors very easily on better help and the other thing that’s nice about better help is that you have your counselors get a rating so better help itself the organization gets feedback on the counselors pretty quickly plus you can rate them and rank them and you don’t get that with a private practice therapist right you might get a recommendation from a friend who went to this therapist but there’s really no accountability or there’s limited accountability in the private practice field so given my positive experience with better help i decided to become an affiliate and i have an affiliate link below

the notes below this video that will give you 10 off your first month if you use that link i also want to be clear that betterhelp did not pay for or sponsor this video i was not paid to do this video and i was not required to do this video to become an affiliate now if you do sign up through my affiliate link this channel will earn a small commission which is helpful because it helps to sustain the channel helps me to produce this material for free for so many people around the world i wanted to have something to provide to my viewers my subscribers the people who follow me on youtube and the people all over the world who have limited access to good therapy so if you’re interested check it out the link is below in the notes to this video there’s a little thing that says show more if you don’t see it if you click on that you’ll see all sorts of links i do have some free resources uh under there for you as well if you found this video helpful please share it with somebody who may benefit from it and if you liked the video please do like and let me know comment below have you tried better help what was your experience

David Pakman Better Help – Important Ideas

to work through we could all use an empathetic caring concerning ear and i think it is both good ..David Pakman Better Help…professional practice and i think it’s very good on a personal level so that was one of the reasons i went back to therapy and the other reason i signed up with better help is that i wanted to experience it to see if it is something that i would recommend to my followers on this channel because i am contacted right now by people around the world people in all different states in the united states people in europe asia africa all over who are looking for psychotherapy help and don’t feel like they have easy access to it so i wanted to experience what better help was like so that i could tell you about it and you can decide if it’s a good fit for you or not so right now

Who are the therapists on BetterHelp? David Pakman Better Help

betterhelp has subscribers in 160 different countries around the world and they have counselors who speak 40 languages and the pricing of betterhelp.com includes unlimited text messaging audio text video text and written text messaging as well as weekly live sessions if you choose so let me get to what my experience has been like so my first session with my counselor i began to talk a little bit about what i was going through and she really listened she primarily listened but i could see the empathy on her face and it was so nice to talk to somebody who wasn’t personally involved in the situation like she didn’t have an agenda at all like she didn’t have a like oh you have to do this or you have to do that she was really open and listening and empathetic and i could tell she got it like i could tell she understood what i was struggling with and i had kind of forgotten how powerful that is how meaningful it is to speak to somebody who really just gives you space to process what you are feeling to process what you’re going through to hear yourself talk to hear yourself brainstorm on things and to be met with an accepting understanding empathetic face awesome research on therapy is very interesting because one of the very key components of psychotherapy is the relationship it’s whether the person feels comfortable with the therapist the relational element of therapy is one of the most healing components so people are always interested in well did she give good advice or was she trained in this area or did she know what to say about this but to be honest when i give advice to clients i can sometimes see their eyes kind of you know giving advice can almost in a way be a little bit insulting because it’s kind of like huh you think i haven’t thought about that already like i already know this is not necessarily helpful so when we do chime in as therapists or ask a question in a certain way or say wow i would have felt that same way or why did you feel that way or what do you think the other person was feeling or you know we’re trained to ask questions that help you figure out what you need and what you need to do the therapy process is really one of self-exploration in a healing environment so i immediately felt comfortable with the counselor and i continued to see her and then i was feeling like i was definitely feeling better after a few sessions and i was thinking okay you know maybe i’m going to phase out here and then boom yesterday a big family issue hit and today i just really wanted to get on the call with her and process through what had happened because i wasn’t clear on was my response reasonable is the way i’m viewing this situation the right way to view it or at least is the way i’m viewing this situation does it make sense i think so often we just want to know like does this make sense like can you relate to this and that it drives so much of the things we get into conflict for because come you know situations are complicated this actually the situation in my family is really a boundary issue and in some ways i’m a boundary expert like i am David Pakman Better Help

pretty well versed on both a personal level and certainly a professional level on boundaries i know a lot about boundaries and yet these situations aren’t clear there’s a lot of confusion there’s a lot of choice and just being able to bounce this off somebody so helpful so i have no desire on better help to switch my counselor to be perfectly honest but that’s also a really nice element with better help is that if you do not like the counselor you’re seeing or you feel like they crossed a line or maybe they’re just not helping you can switch counselors very easily on better help and the other thing that’s nice about better help is that you have your counselors get a rating so better help itself the organization gets feedback on the counselors pretty quickly plus you can rate them and rank them and you don’t get that with a private practice therapist right you might get a recommendation from a friend who went to this therapist but there’s really no accountability or there’s limited accountability in the private practice field so given my positive experience with better help i decided to become an affiliate and i have an affiliate link below

the notes below this video that will give you 10 off your first month if you use that link i also want to be clear that betterhelp did not pay for or sponsor this video i was not paid to do this video and i was not required to do this video to become an affiliate now if you do sign up through my affiliate link this channel will earn a small commission which is helpful because it helps to sustain the channel helps me to produce this material for free for so many people around the world i wanted to have something to provide to my viewers my subscribers the people who follow me on youtube and the people all over the world who have limited access to good therapy so if you’re interested check it out the link is below in the notes to this video there’s a little thing that says show more if you don’t see it if you click on that you’ll see all sorts of links i do have some free resources uh under there for you as well if you found this video helpful please share it with somebody who may benefit from it and if you liked the video please do like and let me know comment below have you tried better help what was your experience

David Pakman Better Help – Get Started Now

 

The demand for online treatment has actually escalated in the last couple of years. While online therapy ended up being the only choice for many during this time, positive experiences helped many people acknowledge that it’s a feasible alternative in a post-pandemic world, too.

All of us can gain from talking with a therapist. Everybody faces challenges in life that can get in the way of our joy or become roadblocks to our objectives. And often, when objectives themselves alter, we require help coping and navigating with hard feelings.

BetterHelp therapists are all extremely certified to assist you as you seek to enhance your life. The company also works with therapists who concentrate on particular locations of concern, including however not limited to:

Anxiety
Stress
Anxiety
Self-esteem
Life modifications
Parenting
Relationships
Religious beliefs
Sexuality
Identity
Anger
Dependency
Consuming
Sleep
PTSD
Grief
Household dispute

Try BetterHelp

Extra services

In addition to specific treatment, the BetterHelp homepage lists Couples and Teenager therapy choices. Each of these services sends you to a sibling site when selected– Regain.us for couples and TeenCounseling.com for teenagers. Pricing for these services resembles BetterHelp, and all therapists meet the same high standards and go through the very same extensive screening. David Pakman Better Help

Better help evaluations

BetterHelp has a different site committed to LGBTQIA counseling, called Pride Therapy. Its services are just as budget friendly and structured as the moms and dad company, but therapists with Pride Counseling specialize in offering therapy to individuals in the LGBTQIA community. Pride Therapy also protects your privacy and anonymity as carefully as BetterHelp.

perhaps somebody else that you have actually known in the past great work ethic actually an assertive communicator just appears typically like he understands what’s going on with life has everything figured out so now that we have these images in mind of somebody with depression and someone that seemingly does not wish to shift equipments a little bit to talk to you about a functioning alcoholic we have actually all heard this term so what does it mean when we say somebody’s a functioning alcoholic or generally referring to somebody that most likely does have some kind of issue with alcohol but they have the ability to preserve their job they have the ability to keep relationships household however the issue I guess is that often they’re unable to keep those things in healthy methods and it’s extremely difficult often to recognize an operating alcoholic since they are able to keep some elements of their life together so jumping back to the original topic here of someone with high working anxiety otherwise called dysthymia it’s actually difficult to identify these people sometimes and often it’s us in some cases we can’t even identify when it’s us that we’re struggling with these things so today once again we want to talk about things that you can be looking for or things that you may have noticed in yourself that could be a sign that you’re experiencing high-functioning depression so individuals with high-functioning anxiety or experiencing dysthymia are often tough to identify we’re not seeing these overt characteristics of an extremely depressed individual no catatonic states in fact individuals with high-functioning depression are frequently able to preserve truly healthy way of lives excellent relationships with other people and that and it vertically almost makes the threat a little bit scarier in a various kind of way why somebody with overt symptoms of anything we can find them we can get them into some type of services or attempt to help them as best as we can for people flying under the radar for people experiencing signs that we don’t see it’s actually tough to determine them and then get them help it’s really tough to communicate to them that maybe they must think about finding help for themselves so when we consider mental health services in general there already is a quite big preconception around this a lot of individuals out there adults in the United States for instance have a hard time looking for treatment because of you understand the concept that if you look for treatment you’re crazy or you can’t deal with things by yourself or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, credible company and a leader in online therapy with over 22,000 therapists and nearly 2 million clients so far. Many individuals prefer it to their standard in-person therapy. As a company, it seems to understand that trust is a vital component to its success. The business guarantees:

A safe and protected platform
Complete compliance with HIPAA law
Greater affordability for some people, compared to in-person treatment
The alternative of anonymity
High requirements for its therapists
A straightforward experience whether you use the app or the website
Who are the therapists?

The most important resource BetterHelp provides is its wide selection of highly qualified therapists. It was gotten by Teladoc, Inc. in 2015, the company continues to use the same rigorous therapist application process in order to veterinarian therapists and keep quality. BetterHelp reports that only 15% of therapists who apply to the platform are approved.

The therapist application procedure comprises:

An evaluation of each therapist’s background, experience, and references
Confirmation of credentials
A case study exam assessed by a licensed clinician; a video interview
A platform skills test
Therapists are likewise subject to ongoing quality customer, improvement, and tracking feedback throughout their period at BetterHelp.

higher for them since they do not wish to idea people in their lives in to the fact that they might be fighting with something or that they might need aid with something and so for people experiencing this we have a tough time discovering them and they have a tough time finding help because you know perhaps some part of them doesn’t actually want to be determined where this other part does but we don’t understand how to find them so what are we searching for in order to recognize whether we ourselves are having a tough time with this or someone that we care about might be going through a hard time with this there are some things that you can be searching for or tuning into in yourself to figure out whether you might be having some kind of challenge with high functioning anxiety so one of the first things to search for is this general sense of unhappiness going back to this image you may have of this depressed person you could be thinking somebody crying throughout the day just having a tough time with life dropped over catatonic even maybe stagnating quite you’re not going to actually see this with somebody with high operating depression but rather like I said a subtle and general sense of unhappiness the majority of the time almost every day if not every day and it’s a little bit mysterious sometimes you can’t truly tell where this sensation is coming from or pinpoint any particular trigger that hurt your feelings or anything like that some other things to be trying to find and considering is the inability or you know the loss of ability to experience pleasure loss of interests and things that you utilized to truly find to be something that makes you feel excellent or bring some kind of fulfillment to your life you might also observe decreased energy so like David Pakman Better Help.

I stated not always not being able to rise but simply lessened you feel tired out a great deal of the time where possibly before you didn’t experience it that way other things to be trying to find is being actually self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to become substantial issues so I think there’s a saying making a mountain out of a molehill a lot of individuals dealing with high operating anxiety experienced these things like I said really self-critical feeling a great deal of guilt and embarassment about the past and even the future things that haven’t even occurred yet this is something that a lot of individuals couldn’t be fighting with you might also be considering this depressed person who seems unfortunate all the time but there’s other sensations associated with depression.